WHAT IS AMMA?
Amma is a thousand-years old massage practiced with no oil and though can be received over the clothes . It involves the manipulation of hundreds of energetic points with paced pressures of the thumbs and hands complemented by stretching and rocking.
Its purpose is to disperse energetic obstructions in order to enhance and maintain health. Its effect is both relaxing and revitalizing. More over, the pressure points being located along muscles and joints, Amma can lead to a great muscular release and then improve mobility and well-being.
It follows a specific kata (or sequence) that makes it an excellent global massage.
ORIGINS OF AMMA
Its purpose is to disperse energetic obstructions in order to enhance and maintain health. Its effect is both relaxing and revitalizing. More over, the pressure points being located along muscles and joints, Amma can lead to a great muscular release and then improve mobility and well-being.
It follows a specific kata (or sequence) that makes it an excellent global massage.
ORIGINS OF AMMA
